Well Folks, Week 4… I am now starting my 4th week off Cigarettes without any Nicotine replacement products. Im not saying they dont work for people Im just chuffed that Ive gone this long (cold turkey) and know that Im getting any Nicotine in my system. I have a had a few ‘oh god’ moments [Continue]

I am 2 weeks off the smokes (cold turkey for the first time), I have always used Nicotine replacement products in the past eg Nicorette Inhaler and I came to rely on them also… Im finding it easy enough, but Im still waking up nearly every hour on the hour, and some morning I do [Continue]